Get my personal workout routine
To sign up, please purchase the Keith Ascension Program.
Keith's Ascension Program
Transform your physique and performance with my complete program that includes
- My exact workout routine
- Detailed meal plans
- Repeatable cycle for continuous gains
$99.99 $49.99
black friday sale 50% OFF
black friday sale 50% OFF
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December 13, 2025
This plan is amazing!
Anyone serious about fueling workouts and recovery with clean nutrition.
Max Meal Plan Fuel System
Optimize your performance with easy-to-follow, high-nutrition meals.
- My personal meal plans
- No calorie counting needed
- Pre-structured meals
- Real, whole foods only
Highly Recommended
All Access Bundle-Coaching call included!!!
Get full access to every training program — Calisthenics, Weightlifting, and Meal Plans — all in one powerful package. Train smarter, eat better, and unlock your complete potential.
- Max Calisthenics Mastery
- Max Weightlifting Protocol
- Max Meal Plan Fuel System
- One on one coaching call
- One-click access to all content anytime
- No recurring fees — one-time payment only
Gym-goers looking to build size, strength, and muscle symmetry.
Max Weightlifting Protocol
Sculpt muscle and maximize hypertrophy using proven gym techniques.
- My personal weightlifting routine
- Time-efficient sets to failure
- Body part-focused training
Anyone serious about fueling workouts and recovery with clean nutrition.
Max Meal Plan Fuel System
Optimize your performance with easy-to-follow, high-nutrition meals.
- My personal meal plans
- No calorie counting needed
- Pre-structured meals
- Real, whole foods only
Beginners to advanced athletes focused on bodyweight strength, balance, and control.
Max Calisthenics Mastery
Build raw functional strength, control, and balance using just your body.
- My personal calisthenics routine
- Progressive video tutorials
- Focused skill development
Highly Recommended
All Access Bundle-Coaching call included!!!
Get full access to every training program — Calisthenics, Weightlifting, and Meal Plans — all in one powerful package. Train smarter, eat better, and unlock your complete potential.
- Max Calisthenics Mastery
- Max Weightlifting Protocol
- Max Meal Plan Fuel System
- One on one coaching call
- One-click access to all content anytime
- No recurring fees — one-time payment only
5.0 out of 5 stars (based on 1 review)
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